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About
Lara

I eat, sleep & breathe health & fitness.

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I am dedicated to my passion for the mastery of movement & am constantly seeking growth as a Personal Trainer, CrossFit & Nutrition Coach to bring nothing but the very best to the journey I share with you.

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As a CrossFit Athlete, I know what it means to build a mindset as tough as the human body is. I understand that patience & trust in the process are worth it for long-term growth & can't wait to prove the same to you..

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There is nothing more satisfying than blowing the lid off of what you once believed yourself to be capable of.

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I am so excited to start this journey with you!

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Contact
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About CrossFit 360Vida

Your home away from home..

A premier CrossFit facility in Design Quarter & one of the largest in Gauteng - CrossFit 360Vida boasts 700 s/m of floor space filled with a wide variety of quality, well-maintained training equipment, free Wi-Fi, co-working space & ample change rooms/shower facilities.  

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