About Lara
I am a passionate coach dedicated to helping everyday people build confidence through Strength, Fitness, and Nutrition. With over a decade of experience and certifications in CrossFit, Personal Training, Weightlifting, Gymnastics, and Kids & Teens coaching, I specialise in simple, sustainable strategies that lead to real results. Whether you're starting from scratch or looking to level up, I’m here to guide you every step of the way.
Book a trial class now! Leave boring, uninspired solo sessions behind...
Community
The CrossFit Community is a community unmatched by any other.
Whether your goals are strictly personal or you have dreams of working your way up the The CrossFit Games leaderboard in The Open each year... The community will not only support your goals but fight for them with you!
CrossFit is not just another fitness fad - it is an international movement!
Discipline
Why slum it alone at a conventional gym when you could be backed by the heart of functional fitness instead?
Motivation is fickle but discipline, unwavering.
A session with me is not just about fitness, it is about building life-changing habits that stick.
Results
The functional fitness programs & nutrition strategies I develop are driven by adaptation.
I am not the Coach that will tell you what you want to hear. A truly sustainable health & fitness journey is extremely challenging.
Are you ready to commit to yourself, to your goals & truly change your life?
To achieve & celebrate daily wins that will completely alter what you believe you are capable of?
Let's evolve.
![DO IT ANYWAY 👊
Tired?
Bored?
Stiff?
Hungry?
Cold?
Angry?
Sad?
[insert excuse here]?
Do it any way. Nobody ever got better by choosing the easy way out 🤷♀️
🏡 @crossfit_360vida
📸 @loadoutm
#crossfitathlete #crossfitcoach #girlswholift #strongwomen #crossfitgirls #muscularwomen #crossfitaffiliate #powerlifting #gymasticstraining #functionalfitness #crossfitcommunity #crossfit360vida](https://scontent-lhr6-1.cdninstagram.com/v/t51.75761-15/503624860_18041761382634502_362788121327339836_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=TQjRKDBclOgQ7kNvwFwIXA6&_nc_oc=AdkLxrCGMNeCyo217lAEBfAZwrOEoc2zSwjOuQMWylzzJBS_HLDO0L0MC9VSBn3zgMM&_nc_zt=23&_nc_ht=scontent-lhr6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=zW7Wk8k2nZYUXMfCSVQMVg&oh=00_AfUlJ5oY7fWGvCf31yYqHI9QT8BYT3VR2a0e_4ZgKQbYZw&oe=68B11B2A)
